Wednesday, June 12, 2013

Herb Soufflé--Fluffy and Aromatic



June is probably the best month to pick up herbs. They are already strong but still green and fresh. Last year, I planted many herbs in my herb garden but this year they have truly picked up and grown. I cannot get enough of them, so I put them in almost all dishes I prepare. Inspired by the herb season, I decided to make a herb soufflé.

Despite some bad fame they acquired for being capricious, soufflés are not particularly difficult to make, especially if you are familiar with making a béchamel sauce. But it is difficult to maintain its fluffiness. It looks high and raised still in the oven. Unfortunately, almost immediately after we take it out, it starts to "sit down". I made several soufflés but, in spite of certain experience I gained with it over the years, I have never managed to get it to the table perfectly inflated. But even though it falls down a bit it still tastes good.

I made this herb soufflé using my old cheese soufflé recipe, and just added some chopped herbs. And although any extra ingredients make soufflé fall even easier they did not change its consistency. Any herbs can be added to a herb soufflé, even just chives, but if you have oregano, thyme, and marjoram available, they really bring a lot of flavor to the soufflé


Herb Soufflé
(Makes 6 portions)

Ingredients:
3/4 cup milk,
2 tbsp flour,
2 tbsp unsalted butter,
4 medium eggs,
2 tbsp Dijon mustard,
1/2 cup grated Gruyère cheese, plus extra 1 tbsp for the topping,
1 tbsp grated Parmesan cheese,
1/2 cup fresh, finely chopped herbs of your choice (chive, basil, thyme, marjoram, oregano)
1/4 tsp ground nutmeg,
salt and pepper to taste.

Preparation:
1. Grease with butter six small ramekins or one medium and dust them with grated Parmesan cheese.
2. Melt butter in a medium saucepan and stir in the flour and the mustard. Cook for a minute. Remove from the heat and add gradually milk whisking until smooth. Bring it to the boil and cook briefly until the sauce thickens.
3. Cool a little bit for 5 minutes.
4. Preheat oven to 350F.
5. Separate eggs. Add egg yolks to the sauce one at a time, then stir in with chopped herbs and Gruyère cheese.


6. Season with nutmeg, salt and pepper.
7. Whisk the egg whites until soft peak. Fold one spoon into the sauce, then add the sauce to the whites. Mix gently.


8. Pour the mixture into 3/4 of the ramekins height. Sprinkle with a tbsp of cheese. Run a knife around the ramekins to obtain that hut look after baking, and put them in the hot oven.

9. Bake for 20-25 minutes.


Serve immediately accompanied by salads.

Thursday, June 6, 2013

Baby Romaine Salad with Roasted Beets



This simple salad has recently become one of my favorites. It is easy and delicious, especially if you, like me, are a beets lover. Although still light it is more substantial than just lettuce. I have already tasted it during my first BBQ of this season and everyone loved it asking for details on how to prepare it.

It is hard to say where the secret of this salad lays as the whole blend of ingredients makes it taste so special.

Roasted beets, which add special sweetness to it, are for sure very important to its taste. I do not cook beets anymore except soups, as they lose some nutrients and much of their natural juice in the water. Most often I roast them wrapped in aluminium foil.

But recently I bought fresh baby beets at my local market and roasted them, as I do with baby potatoes, cut in pieces and rubbed with oil. I did not even have to peel them, only the bigger ones, then cut in small quarters. I do not salt them before roasting as they tend to lose their juice then. Roasting beets directly on a baking sheet is faster than in foil, and they also get slightly crispy this way.

To make this salad I layered baby Romaine leaves, covered them with roasted beets, drizzled with dressing, and sprinkled with toasted hazelnuts and crumbled goat cheese.

I do not know what I am going to discover next week, but if you ask me right now, there is no better salad than this for lunch, with a piece of bread and prosciutto, or grilled meat for dinner.


Baby Romaine Salad with Roasted Beets

Ingredients:
4 oz baby Romaine leaves,
6-8 baby beets, or 4 young medium beets,
1/3 cup (about 3oz) fresh goat cheese,
1/4 cup roasted and crushed hazelnuts,
2 tbsp balsamic vinegar,
2 tbsp lemon juice,
3 tbsp extra virgin olive oil,
salt and pepper to taste.

Preparation:
1. Preheat oven to 375F.
2. If using baby beets, just cut the green parts out and cut the beets into small quarters. Bigger beets you need to peel off using a vegetable peeler, cut them in half and then into half moons, half-inch thick.


Place them on a baking sheet and drizzle with a tbsp of olive oil. Bake for 20-25 minutes, until tender and slightly roasted on top. Remove them from the oven, sprinkle with sea salt and let them cool.
3. To make the dressing, mix olive oil, salt, pepper, lemon juice and balsamic vinegar.
4. Spread baby Romaine on a shallow serving plate. Put roasted beets on top and drizzle with dressing.
5. Scatter crumbled goat cheese and toasted walnuts on top. Let it infuse for 10 minutes and serve.



Saturday, June 1, 2013

Parsnip in Spicy Cashew Sauce




Parsnip is often confused with parsley roots. Although they look very much alike there is one huge difference between them. Parsley leaves called flat leaves or Italian parsley are edible and are popular in many cuisines as a fresh garnish, salad ingredient, or a dry herb. Parsnip leaves are toxic and cause a reaction similar to that provoked by poison ivy. Therefore you can buy bunches of parsley root with leaves but parsnip is always sold without them, which would help you to distinguish them at the first glance.

I am familiar with parsley root, which is very popular in Polish cuisine, where it is added to many dishes for its strong flavor. Parsnip is much milder. It is sweeter than carrot but has a slightly earthy taste. It has also many important nutritional values. First of all, parsnip is an excellent source of dietary fiber. It is also rich in vitamins C, B, folic acid, and minerals such as iron, calcium, copper as well as many antioxidants which give parsnip anti-inflammatory and anti-cancer properties.

I have already tried a couple of parsnip recipes but none of them was worth sharing, until last week when I made a spicy parsnip dish. The sweetness of parsnip sometimes is a little bit overwhelming, but in this particular dish it nicely neutralizes the spiciness of the sauce made of Indian spices and chili. Rather fast and easy, it also turned out to be a wonderful vegetarian and quite a nutritious dish.


Parsnip in Spicy Cashew Sauce
(Serves four)

Ingredients:
2 lbs of parsnip peeled and cut into cubes,
2 medium tomatoes, peeled and chopped,
4 garlic cloves,
1 medium onion cut in four,
2-inch piece of ginger root, peeled off and sliced,
2 jalapeno peppers or two hot green peppers,
1/2 cup toasted, ground cashews,
3 tbsp vegetable oil,
1 tbsp cumin seeds,
1 tbsp. coriander seeds,
1tsp turmeric,
salt and pepper,
juice from one lime,
coriander leaves to serve.

Preparation:
1. Place onion, garlic, ginger and jalapenos in a blender. Add about 1/3 cup water and blend all the ingredients until a smooth paste forms.
2. Heat the oil in a large heavy duty frying pan. Add cumin seeds and toast them for about 30 seconds, until they get darker and fragrant. Add coriander seeds, turmeric, and ground cashews, and mix all the ingredients.
3. Pour in the jalapeno paste and fry until water evaporates.


4. Add tomatoes and parsnip to the sauce. Season with salt and pepper. Pour in about a cup of water, mix and let it simmer uncovered for about 20 minutes until parsnip is tender. Add extra water if parsnip is still hard. If sauce is too watery at the end boil it quickly until the liquid evaporates and sauce thickens.
5. Add lime juice to the dish and cook for another minute. Before serving, sprinkle with fresh, chopped coriander leaves.
Serve with flat breads.